Weigh In record (no journal entry) for 24 March 2020
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55.6 kg
Lost so far: 0.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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329 kcal
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Fat: 14.67g | Prot: 23.63g | Carbs: 26.65g.
Breakfast: Café, Silk Leche de Almendras sin Azúcar . Lunch: Plátano Frito, Maíz Amarillo Dulce (Granos en la Mazorca, sin Sal, Congelados, Escurridos, en Conserva), Salmón Rosado. Snacks/Other: Silk Leche de Almendras sin Azúcar, Café. more...
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Gaining 0.3 kg a Week
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