pepo-f's Journal, 24 Mar 20

Weigh In record (no journal entry) for 24 March 2020
70.4 kg Lost so far: 3.6 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2020:
1686 kcal Fat: 62.92g | Prot: 115.65g | Carbs: 162.35g.   Breakfast:  Dulce de Membrillo, Bagley Traviata. Lunch: SanCor Queso Cremoso Sancor, Knorr Salsa Lista Filetto con Orégano, Knorr Salsa Lista Filetto con Orégano,  Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Snacks/Other: Oreo Galletitas, Star Nutrition Premium Whey Protein. more...
Losing 2.8 kg a Week

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pepo-f's Weight History


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