Weigh In record (no journal entry) for 24 March 2020
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67.4 kg
Lost so far: 9.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 37.04g | Prot: 101.27g | Carbs: 129.98g.
Breakfast: АТБ Банан, Омлет с Молоком. Lunch: Сгущенка, Блины на Молоке, Курица с Рисом. Dinner: Брокколи, Куриное Филе Вареное. Snacks/Other: Яблоко Семеринка. more...
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Gaining 0.9 kg a Week
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dream_smasher's Weight History
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