daniel.aracena's Journal, 24 Mar 20

Weigh In record (no journal entry) for 24 March 2020

81.7 kg Lost so far: 0.3 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2020:

1749 kcal

Fat: 74.07g | Prot: 106.22g | Carbs: 184.35g. Breakfast: Peras, Almendras, Plátano. Lunch: Soprole Yoghurt Batido Protein +. more...

2419 kcal

Exercise: Standing - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week


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daniel.aracena's Weight History