Weigh In record (no journal entry) for 24 March 2020
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79.8 kg
Lost so far: 17.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 12.52g | Prot: 58.85g | Carbs: 111.65g.
Breakfast: Activia Aardbei, Alpro Alpro Chocolate Flavour 100 Calories. Lunch: Yaourt aux Fruits (Non Gras), Emmi Caffè Latte Macchiato Light, Confitures, Conserves, Marmelades (Faible Teneur en Sucre), Boerkens Pain Complet. Dinner: Filet de Poulet, Compote de Pommes Non Sucrée. Snacks/Other: Mandarine, Damhert Petit Déjeuner. more...
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Losing 0.7 kg a Week
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Fanfan2007's Weight History
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