Jamaira.maciel's Journal, 24 Mar 20

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Weigh In record (no journal entry) for 24 March 2020

80.1 kg Lost so far: 5.4 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2020:

1118 kcal

Fat: 21.96g | Prot: 189.40g | Carbs: 33.28g. Breakfast: Real Chá Mate. Lunch: Mexerica, Filé de Frango Grelhado, Macarrão de Abobrinha. Dinner: Carne do Peito de Frango (Assado, Cozido), Açúcar, Suco de Limão. more...

1964 kcal

Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...

Losing 17.5 kg a Week

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Jamaira.maciel's Weight History

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Jamaira.maciel's Journal, 24 Mar 20

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Jamaira.maciel's Weight History