Weigh In record (no journal entry) for 24 March 2020
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52.1 kg
Lost so far: 6.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 52.32g | Prot: 68.32g | Carbs: 117.70g.
Breakfast: G7 三合一即溶咖啡, 芋泥吐司, 鳳梨. Lunch: 金針菇, 葡萄, 草莓, 煮熟的椰菜花（烹飪中不加油）, 安佳 起司片 (21克), 水餃. Dinner: 葡萄, 御品家 花生酥, 金針菇, 雜糧飯, 雅方 麻油雞隨意杯, 全聯 小松菜, 雞腿. Snacks/Other: 台灣比菲多 質立希臘式優格（蜂蜜）. more...
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Gaining 2.1 kg a Week
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akitsueee's Weight History
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