Weigh In record (no journal entry) for 23 March 2020
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71.2 kg
Lost so far: 0.9 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 57.61g | Prot: 54.71g | Carbs: 121.47g.
Breakfast: Pilos Ser Gouda, Rzodkiewka, Sałata Lodowa (w tym Odmiana Sałaty Kruchej), Chleb Razowy. Lunch: Belbake Migdały w Płatkach, Pilos Jogurt Naturalny 0% Tłuszczu , Jabłko, Mandarynki , Banan. Dinner: Pilos Ser Gouda, Sałatka Gyros. Snacks/Other: Wedel Czekolada Gorzka Premium, Jabłko, Heinz Ketchup Łagodny, Bergio Serdelki Wieprzowe. more...
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2046 kcal
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Exercise:
Grocery Shopping - 2 hours and 7 minutes, Resting - 13 hours and 13 minutes, Sleeping - 8 hours and 40 minutes. more...
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Gaining 3.5 kg a Week
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Natarka99's Weight History
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