Weigh In record (no journal entry) for 24 March 2020
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76.8 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 48.93g | Prot: 115.41g | Carbs: 174.41g.
Breakfast: Kurkku, Ehrmann High Protein Chocolate Pudding, Kirsikkatomaatit, Arla Apetina Classic 8%, Leipäaitta 100% Kaurapalat. Lunch: Valio Arki Emmental Viipale, Freshona Concentrato Di Pomodoro Triplo, Herttua Mieto Sinappi, K-Menu Kiinalainen Soijakastike, Sriracha Sriracha, Heinz Tomaatti Ketsuppi Vähemmän Sokeria , Alpro Natural Unsweetened, VegeSun Tumma Soijarouhe, Pirkka Rypsiöljy, Perunat (ilman Suolaa, Keitetty), Valkosipuli. Dinner: Pirkka Veriappelsiini, Alpro Natural Unsweetened, Elixi Pellavansiemenrouhe, Puhdistamo Riisiproteiini, Kurkku, Sevan Original Hummus, Vaasan Kaurasydän, Baresa Sun-Dried Tomatoes. more...
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Losing 0.7 kg a Week
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aneeltam's Weight History
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