Heidi Tsai's Journal, 24 Mar 20

Weigh In record (no journal entry) for 24 March 2020

49.4 kg Lost so far: 1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2020:

1799 kcal

Fat: 38.10g | Prot: 79.99g | Carbs: 290.83g. Breakfast: 雞蛋, 鐵板麵. Lunch: 蜜棗, 蜂蜜蛋糕, 福樂蘋果牛乳. Dinner: 鍋燒意麵. more...

1310 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.7 kg a Week


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Heidi Tsai's Weight History