oliveolive0627's Journal, 24 Mar 20

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繼續下降啦爽啊

51.3 kg Lost so far: 6.4 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2020:

1132 kcal

Fat: 36.52g | Prot: 103.44g | Carbs: 95.02g. Breakfast: MOS 熱摩斯咖啡(M), MOS 咖哩豬排堡keema醬, 摩斯漢堡夏威夷鮮蔬沙拉. Lunch: 貢丸, 白飯, 好菇道美白菇, Kirkland 牛梅花肉片, 水煮蛋, 高麗菜, 豆腐. more...

1250 kcal

Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

Losing 1.4 kg a Week

3 Supporters Support

Comments

恭喜～

23 Mar 20 by member: milkbears

卡好久喔

24 Mar 20 by member: oliveolive0627

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