Weigh In record (no journal entry) for 24 March 2020
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65.5 kg
Lost so far: 27.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 39.40g | Prot: 41.76g | Carbs: 83.41g.
Breakfast: 매일 매일우유, 하루견과 하루견과, 꿀, 피코크 고기완자전, 키위 열매, 두부. Lunch: 석류, 아보카도, 파프리카, 명란젓, 마른김. more...
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Losing 1.4 kg a Week
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