finesnow's Journal, 24 Mar 20

25.4
66 kg Lost so far: 14.3 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2020:
2015 kcal Fat: 53.63g | Prot: 73.93g | Carbs: 209.93g.   Lunch: アマノフーズ 野菜のおみそ汁, アサヒグループ食品 プロテインバー. Dinner:  生ビール, ホッピービバレッジ ホッピーセット, 餃子の王将 餃子,  ニラ玉,  塩ラーメン, 富士そば ざるそば. more...
1763 kcal Exercise: Google Fit - 24 hours. more...
Losing 9.8 kg a Week

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