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yes 💪
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48.1 kg
Lost so far: 10.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 67.70g | Prot: 43.47g | Carbs: 136.13g.
Breakfast: Lactal Pan con Salvado con Semillas de Chía y Lino, Aleluya Miel, La Virginia Té Verde, Finlandia Queso Crema Light, Sturla Mix de Semillas Chia, Sesamo y Girasol, Manzana Verde, Dahi Yogur Sabor Natural, Frutillas, Banana. Dinner: Schweppes Pomelo, Carrefour Pan Mignon, Hellmann's Mayonesa Clasica, Chorizo. Snacks/Other: Mate. more...
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1373 kcal
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Exercise:
Shopping - 1 hour and 20 minutes, Cooking - 15 minutes, Cleaning - 1 hour, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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