Weigh In record (no journal entry) for 23 March 2020
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49.8 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 10.67g | Prot: 20.10g | Carbs: 131.72g.
Breakfast: Café Regular, Avena mañanera, Silk Almond Silk Almond. Lunch: Papaya. Dinner: Arroz de Coliflor, Champiñones en salsa, Pepino (con Cáscara), Lechuga de Hoja Verde, Zanahoria, Tomates, Avena mañanera. Snacks/Other: Sweetwell Galleta Chococremas Vainilla, Sandía, Papaya. more...
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Gaining 0.8 kg a Week
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