Weigh In record (no journal entry) for 23 March 2020
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52.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 17.88g | Prot: 21.36g | Carbs: 150.04g.
Breakfast: Danone Yoghurt Natural, Plátano, Canela, Avena. Lunch: Aguacate, Pan Integral, Manzana Roja, Nopales. Dinner: Naranjas. Snacks/Other: Svetia Stevia, Té de Hierbas (que No Sea de Manzanilla, Infusión). more...
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Losing 0.5 kg a Week
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agua cristalina's Weight History
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