finesnow's Journal, 21 Mar 20

24.8
66 kg Lost so far: 14.3 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2020:
3303 kcal Fat: 44.48g | Prot: 103.33g | Carbs: 201.60g.   Dinner:  生ビール,  唐揚げ,  牛肉のステーキ(赤身のみ食べた場合),  焼き餃子, ケンミン 焼ビーフン,  紹興酒, サントリー 角ハイボール. more...
1750 kcal Exercise: Google Fit - 24 hours. more...
Gaining 3.5 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


finesnow's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.