Weigh In record (no journal entry) for 23 March 2020
|
69.3 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1640 kcal
|
Fat: 80.56g | Prot: 77.56g | Carbs: 159.92g.
Breakfast: Simple Truth Freeze Dri D Strawberries & Bananas. Lunch: Zaxby's Chicken Fingers, Sweet and Spicy Glaze, Zaxby's Boneless Wings, Zaxby's Lite Ranch Dressing, Zaxby's Garden House Zalad. Dinner: Campfire meal, Great Value Corn on The Cob, Kroger Original Sour Cream, Schwan's Croissant Dinner Roll, Butter. Snacks/Other: Peanut Butter, Yasso Frozen Greek Yogurt - Fudge Brownie, Healthier Chocolate Ice Drink. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rebekah Lynn's Weight History
|