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squirrel77
Journal
23 Mar 20
squirrel77's Journal, 23 Mar 20
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Yesterday, IF, 88 protein, 108 fat, 26 carbs, omelette, avocado, flaxers, folio wrap, jello, HWC, nuts before bed
72.4 kg
Lost so far:
12.7 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
Gaining 0.6 kg a Week
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squirrel77's Weight History
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