Weigh In record (no journal entry) for 23 March 2020
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77.7 kg
Lost so far: 3.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 38.46g | Prot: 16.21g | Carbs: 40.29g.
Dinner: Azeite de Oliva Extra-Virgem, Ovo Cozido, Abacaxi, Alface Americana, Tomates. Snacks/Other: Vinho Cabernet Sauvignon, Morangos. more...
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Losing 4.2 kg a Week
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Alessandrabigardi's Weight History
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