Weigh In record (no journal entry) for 23 March 2020
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77.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: 100%.
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1492 kcal
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Fat: 58.01g | Prot: 74.00g | Carbs: 169.39g.
Breakfast: Lactel Lait Matin Léger Facile à Digérer, Café Expresso, pitch maison. Lunch: Crème Fraîche Épaisse, Sucre, Rians Faisselle 6%, Thai Kitchen Sweet Chili Sauce, croquettes de reste de viande. Dinner: Cracotte Cracotte à la Framboise, Les Croisés Beurre Doux 60%, Jus de Citron, Les Croisés Râpé aux 3 Fromages, Haricots Verts, Panzani Coquillettes Cuites. Snacks/Other: Sucre, Café Expresso. more...
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Losing 4.6 kg a Week
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