Weigh In record (no journal entry) for 21 March 2020
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78.8 kg
Lost so far: 7.2 kg.
Still to go: 7.8 kg.
Diet followed: Poorly.
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1535 kcal
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Fat: 53.71g | Prot: 39.96g | Carbs: 217.58g.
Breakfast: Croissant, Lactel Lait Matin Léger Facile à Digérer, Café Expresso. Lunch: Meringue, Président Coulommiers, Baguette. Dinner: Monbazillac, McCain Bun's Bolognaise. more...
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Gaining 0.3 kg a Week
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