Weigh In record (no journal entry) for 27 October 2008
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120.4 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2008:
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1094 kcal
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Fat: 32.77g | Prot: 75.99g | Carbs: 135.62g.
Breakfast: laughing cow cheese, Arnold 12 grain bread, shredded sharp cheddar, deli thin turkey, egg whites. Lunch: Ramen, South Beach diet Wrap. Dinner: carrots, steamed, pasta wagon wheels, Tilapia, fresh. Snacks/Other: Hershey's, mike and ike, reese's peanut butter cup. more...
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3499 kcal
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Exercise:
Sitting - 1 hour, Desk Work - 1 hour and 15 minutes, Standing - 2 hours and 45 minutes, Housework - 30 minutes, Resting - 10 hours, Sleeping - 8 hours and 30 minutes. more...
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Losing 2.5 kg a Week
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MommieAnya0220's Weight History
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