Weigh In record (no journal entry) for 23 March 2020
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73.7 kg
Lost so far: 2.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 68.24g | Prot: 60.26g | Carbs: 180.27g.
Breakfast: Speltbrood, Unox Vegetarische Paté . Lunch: Gekookt Ei, Wasa Lichtgewicht, Gekookt Ei, Speltbrood. Dinner: Jumbo Pizza Margherita, Jumbo Pizza Salami. more...
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Losing 0.3 kg a Week
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hillie100's Weight History
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