Weigh In record (no journal entry) for 23 March 2020
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64.5 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2512 kcal
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Fat: 63.00g | Prot: 168.30g | Carbs: 307.14g.
Breakfast: Flocons d'Avoine, Monoprix Bio Boisson au Soja Nature, Bananes, Jaune d'Oeuf Cuit, Blanc d'Oeuf Cuit. Lunch: Poires, Pomme, Lidl Filet de Poulet, Carottes, Saint Eloi Haricots Verts Surgelés, Alter Eco Trio de Quinoa. Dinner: AM Nutrition Native Whey & Caséine Mix Zéro, Lidl Filet de Poulet, Carottes, Saint Eloi Épinards en Branches, Taureau Ailé Riz Basmati. Snacks/Other: Envia Fromage Blanc 0%, Crownfield Bio Muesli Multicereales, Lidl Chocolat Noir 85% Bio, Lidl Amandes Décortiquées. more...
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Losing 0.5 kg a Week
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