Weigh In record (no journal entry) for 23 March 2020
|
91.1 kg
Lost so far: 16.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
|
1823 kcal
|
Fat: 76.81g | Prot: 98.86g | Carbs: 189.46g.
Breakfast: Окрошка на Кефире, Guandy Маршмеллоу, Ровеньки Сыр Граф 45%, Белый Хлеб. Lunch: Бешбармак со Свининой, Guandy Маршмеллоу, Окрошка на Кефире. Dinner: Морковь, Гречка с Курицей. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Айсолнышко)'s Weight History
|