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假日，水都喝太少
要改善一下才行。
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91.1 kg
Lost so far: 8.4 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 62.27g | Prot: 155.06g | Carbs: 78.36g.
Breakfast: 全聯 全聯閱讀麵包-全麥吐司, 肉鬆, UCC 精選即溶咖啡, 荷包蛋. Lunch: 祕魯有機 紅白黎麥, 花椰菜, 三好米 一等糙米（熟）, 雞胸肉, 四季豆, 玉米筍. Dinner: 炒空心菜, 台畜 萬巒豬腳, 中華 超嫩豆腐, 皮蛋, 雞翼, 油爆蝦. more...
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Gaining 2.1 kg a Week
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wenying0608's Weight History
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