Weigh In record (no journal entry) for 21 March 2020
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87.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2130 kcal
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Fat: 78.11g | Prot: 86.59g | Carbs: 269.76g.
Lunch: 排骨便當. Dinner: 大腸麵線, 炒青菜, 臭豆腐, 肉圓, 雞蛋（整個）. Snacks/Other: 餅乾. more...
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Gaining 0.7 kg a Week
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whoisaha's Weight History
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