Weigh In record (no journal entry) for 23 March 2020
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55 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 52.87g | Prot: 110.92g | Carbs: 33.97g.
Breakfast: 嘉南羊乳 羊乳片, 水煮蛋, 羊奶. Lunch: 豬里肉（柳肉，瘦肉）, 炒雞蛋（整個）, 炒南瓜, 大陸妹. Dinner: 雞胸肉, 魚湯, 虱目魚肚, 蔥, 炒雞蛋, 地瓜葉. more...
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Gaining 0.2 kg a Week
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