Weigh In record (no journal entry) for 22 March 2020
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67 kg
Lost so far: 3.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 36.63g | Prot: 49.23g | Carbs: 77.76g.
Breakfast: Panqueca de Banana, Café. Lunch: Salada de Maionese, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Sanduíche de Presunto e Queijo. more...
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Losing 0.4 kg a Week
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Juliane1975's Weight History
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