Bru gordinha's Journal, 22 Mar 20

Weigh In record (no journal entry) for 22 March 2020
61.5 kg Lost so far: 4.5 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2020:
1209 kcal Fat: 45.16g | Prot: 77.88g | Carbs: 125.17g.   Breakfast: Piracanjuba Leite Zero Lactose (200ml), President Manteiga com Sal, Pão de Trigo 100% Integral, Figos. Lunch: Brócolis, Bistrot Fitness Risoto De Filé Mignon Com Arroz Integral . Dinner: Pimentão Amarelo, Crioulo Queijo Mussarela Fatiado, Hambúrguer de Grão de Bico. Snacks/Other: Figos, Neugebauer Chocolate 70% Cacau Intense, Putz Pasta de Amendoim Chocolate Branco. more...
Losing 1.8 kg a Week

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Comments 
parabéns!!!👏🏼👏🏼👏🏼 
22 Mar 20 by member: sklenke

     
 

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Bru gordinha's Weight History


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