Weigh In record (no journal entry) for 22 March 2020
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65.3 kg
Lost so far: 27.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 38.28g | Prot: 55.32g | Carbs: 43.28g.
Lunch: 구운야채, 이마트 앞다리살, 잡곡밥. more...
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Losing 0.9 kg a Week
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