Weigh In record (no journal entry) for 22 March 2020
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58.1 kg
Lost so far: 9.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 29.70g | Prot: 67.89g | Carbs: 102.47g.
Breakfast: Auchan Lait Demi-Écrémé , Oeuf, Décathlon Whey Isolate , Farine de Blé Blanche (Tout Usage). Lunch: Barilla Tortellini Jambon Fromage. more...
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Losing 0.5 kg a Week
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