Weigh In record (no journal entry) for 22 March 2020
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72.6 kg
Lost so far: 7.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 127.78g | Prot: 75.84g | Carbs: 134.10g.
Lunch: Royal Polvo para Hornear, Almendras, Soprole Leche Descremada, Gourmet Cacao Amargo , Quaker Avena Instantánea, Kardámili Aceite de Oliva Extra Virgen Classic, Huevo (Entero). more...
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Losing 0.1 kg a Week
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nicole lara segura's Weight History
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