nicole lara segura's Journal, 22 Mar 20

Weigh In record (no journal entry) for 22 March 2020
72.6 kg Lost so far: 7.4 kg.    Still to go: 5.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2020:
1981 kcal Fat: 127.78g | Prot: 75.84g | Carbs: 134.10g.   Lunch: Royal Polvo para Hornear,  Almendras, Soprole Leche Descremada, Gourmet Cacao Amargo , Quaker Avena Instantánea, Kardámili Aceite de Oliva Extra Virgen Classic,  Huevo (Entero). more...
Losing 0.1 kg a Week



     
 

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nicole lara segura's Weight History


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