Weigh In record (no journal entry) for 22 March 2020
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62.3 kg
Lost so far: 4.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 38.80g | Prot: 55.93g | Carbs: 128.53g.
Breakfast: Chia, La Virginia Café Molido, La Serenísima Leche Descremada Liviana , Granix Aritos con Miel . Lunch: Natura Aceite Spry, Hellmann's Ketchup, Menoyo Mostaza, Papa Cocida, Zanahoria, Tomates, Muslo de Pollo (sin Comer la Piel). Dinner: Palta, Aguila Chocolate, Clight Jugo, Natura Aceite Spry, Lactal Pan Lacteado, Huevo, Knorr Quick Light Arvejas, La Paulina Queso Crema Light. Snacks/Other: Arroz con Leche, Nutresan Sol de Avena, Arlistán Café Instantáneo Suave, La Serenísima Leche Descremada Liviana . more...
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Losing 4.9 kg a Week
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cinnamonoats's Weight History
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