Weigh In record (no journal entry) for 22 March 2020
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78.3 kg
Lost so far: 2.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 33.47g | Prot: 31.59g | Carbs: 56.34g.
Lunch: Azeite de Oliva Extra-Virgem, La Pastina Tomates em Cubos, Carne de Vaca Moída (95% Magro / 5% Gordo), Quero Feijão Carioca , Arroz Branco (Cozido), Alface Americana. Snacks/Other: Vinho Cabernet Sauvignon, Morangos. more...
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Losing 5.6 kg a Week
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Alessandrabigardi's Weight History
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