Weigh In record (no journal entry) for 22 March 2020
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59.5 kg
Lost so far: 7.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1322 kcal
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Fat: 88.63g | Prot: 92.94g | Carbs: 36.79g.
Lunch: organic peanut butter, 서울우유, designer whey. Dinner: keto science MCT Oil, 무가염 버터, 달걀, 삶은 계란. Snacks/Other: 코카콜라 씨그램 라임, 돈육포 매운맛, 콜비 잭 치즈. more...
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steady weight
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