finesnow's Journal, 22 Mar 20

23.7
68.2 kg Lost so far: 12.1 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2020:
2069 kcal Fat: 57.28g | Prot: 71.76g | Carbs: 204.03g.   Breakfast:  生ビール,  ビール. Lunch:  とんこつラーメン. Dinner: ローソン ごろごろ野菜とウインナーのポトフ,  クリームパスタ,  焼き豚,  生ビール. more...
1954 kcal Exercise: Google Fit - 24 hours. more...
Gaining 15.4 kg a Week

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finesnow's Weight History


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