Weigh In record (no journal entry) for 22 March 2020
|
102.6 kg
Lost so far: 3.7 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
|
|
578 kcal
|
Fat: 19.30g | Prot: 11.70g | Carbs: 89.00g.
Breakfast: Toddy Toddynho Chocolate. Lunch: Coca-Cola Refrigerante (200ml), Casa do Pão de Queijo Pão de Queijo Tradicional. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
thamiguazelli's Weight History
|