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alinka.agbdnd268
Journal
22 Mar 20
alinka.agbdnd268's Journal, 22 Mar 20
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Weigh In record (no journal entry) for 22 March 2020
53.8 kg
Lost so far:
0 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2020:
985 kcal
Fat: 48.66g | Prot: 19.52g | Carbs: 115.63g.
Breakfast:
Савушкин Продукт Творожок Суперкид Земляника , Вдохновение Шоколад Классический, Liebendorf Сыр Тильзитер, Папа Может Колбаса Полукопченая.
Lunch:
Яшкино Печенье Вишня, Ярче Донат с Ягодно-Сырной Начинкой .
Dinner:
Милка Пористый Шоколад.
more...
1847 kcal
Exercise:
Swimming (moderate) - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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alinka.agbdnd268's Weight History
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