Weigh In record (no journal entry) for 22 March 2020
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75.8 kg
Lost so far: 7.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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567 kcal
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Fat: 18.04g | Prot: 42.43g | Carbs: 58.73g.
Breakfast: Suco de Maracujá, Ovo Frito, Pullman Pão de Forma, Piracanjuba Whey Zero Lactose Cacau. more...
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Losing 4.2 kg a Week
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Murilo_Costa's Weight History
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