Weigh In record (no journal entry) for 22 March 2020
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68.3 kg
Lost so far: 8.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 76.11g | Prot: 72.06g | Carbs: 164.99g.
Breakfast: Cafezinho. Lunch: Macarrão com Queijo e Molho de Carne. Dinner: Macarrão com Queijo e Molho de Carne. Snacks/Other: Melancia, Amendoins Torrados e Secos (sem Sal), Del Valle Suco de Uva (200ml). more...
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Losing 0.7 kg a Week
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thiagocaldas10's Weight History
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