cjswl's Journal, 22 Mar 20

Weigh In record (no journal entry) for 22 March 2020
59 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2020:
4152 kcal Fat: 110.71g | Prot: 123.99g | Carbs: 457.80g.   Breakfast: 김밥천국 김밥. Lunch: 아이스 아메리카노, 파리바게트 미니 티라미수. Dinner: 소주, 오뚜기 라면사리, 짜장떡볶이, 소유라멘, CU 딸기마카롱, 바지락국, 광어. Snacks/Other: 소떡소떡, 델리만쥬. more...
Losing 0.7 kg a Week



     
 

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cjswl's Weight History


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