I skipped my weigh in last week because I felt like I slipped a little bit. So , it’s been 2 weeks but I’m happy to announce that I’m down another 5 lbs. ( under 350 for the first time in years ).
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156.6 kg
Lost so far: 14.0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 53.36g | Prot: 82.25g | Carbs: 127.14g.
Breakfast: Jimmy Dean Fully Cooked Turkey Sausage Patties, Scrambled Egg (Whole, Cooked), Coffee with Cream. Lunch: Hellmann's Real Mayonnaise, R.W. Knudsen Family Cottage Cheese Doubles - Raspberry, Best Yet Mixed Berries, Nickles Light 35 Multigrain Bread, Coffee with Cream, Hillshire Farm Oven Roasted Turkey Breast, American Cheese. Dinner: Cabbage , Fried Floured or Breaded Fish, Coleslaw. Snacks/Other: Green Giant Fresh Baby Cut Carrots, Coffee with Cream. more...
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Losing 1.1 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
22 Mar 20 by member: Mistybenner
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Fabulous! You're doing great, keep up the good work! 🌈
23 Mar 20 by member: shirfleur 1
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