luliiperez's Journal, 21 Mar 20

Weigh In record (no journal entry) for 21 March 2020
65.6 kg Lost so far: 12.4 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2020:
1750 kcal Fat: 39.69g | Prot: 39.71g | Carbs: 303.68g.   Breakfast:  Mate, Arcor Surtido Diversión,  Peras, Arcor Natural Break Nutritivo, SanCor Yogs Light Cremoso Durazno. Lunch: Manaos Gaseosa, Dia Puré de Papa y Zapallo , Union Ganadera Milanesas de Cerdo,  Batata. Dinner:  Helado,  Cordial o de Licor, Pepsi Gaseosa , Pureza Harina Pizza Gourmet Integral. Snacks/Other: La Serenísima Dulce de Leche Clásico, Exquisita Brownies de Chocolate. more...
1814 kcal Exercise: Calisthenics (light, e.g. home exercise) - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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luliiperez's Weight History


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