Weigh In record (no journal entry) for 21 March 2020
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68.3 kg
Lost so far: 11.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 71.08g | Prot: 64.33g | Carbs: 231.36g.
Breakfast: Huile d'arachide, Sucre, Bio Nature Farine de Châtaigne, Confitures d'Abricots et de Conserves, Jus d'Orange Fraîchement Pressé, Nestlé Chokella, Lotus Pâte à Tartiner Speculoos, Casino Bio Boisson au Soja à la Vanille, Joker Le Fruit Multifruit. Lunch: Haribo Chamallows, Danone Light & Free Pêche Fruit de la Passion, Mandarine, Raisins Secs, Amandes, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Carrefour Crème Fraîche Épaisse 30%, Oeuf, Brocoli, Pain, Ail, Carrefour Haricots Blancs, Tomates, Huile d'Olive, Poivrons Rouges Doux, Oignons. Dinner: Mozzarella, Charles & Alice Compote Pommes sans Sucres Ajoutés, Pain d'épeautre, Celnat Farine Complète de Petit Épeautre, Huile d'arachide, Oignons Matures Cuits. more...
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2118 kcal
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Exercise:
Desk Work - 8 hours, Running (jogging) - 8/kph - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Claire.lune's Weight History
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