Weigh In record (no journal entry) for 21 March 2020
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102.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 69.33g | Prot: 64.04g | Carbs: 193.11g.
Lunch: Envia Yaourt Nature Sucré, Rougail Saucisses, Riz Basmati (Cuit). Dinner: Envia Yaourt Nature Sucré, Banane, Montfort Graisse de Canard, Lidl Crème Fraîche Épaisse Légère 15%, Auchan Biscottes, Soupe de Légumes, Lusitana Haricots Blancs Cuits. more...
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steady weight
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