Weigh In record (no journal entry) for 21 March 2020
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90.3 kg
Lost so far: 12.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 101.07g | Prot: 72.15g | Carbs: 21.18g.
Lunch: Aceitunas, Hacendado Chocolate Extrafino Negro 85%, Huevo Duro, Chuleta de Cordero (Magro y Grasa Ingerida), Entrepinares Queso Semicurado, Ensaladilla Rusa. Dinner: Aceitunas Verdes, Aceite de Oliva, Aderezo de Ensalada Francesa, Tomate Verde, Huevo, Sardinas en Aceite (Enlatadas). more...
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Gaining 0.1 kg a Week
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ChBooster's Weight History
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