bonecave's Journal, 21 Mar 20

Weigh In record (no journal entry) for 21 March 2020
96.0 kg Lost so far: 25.6 kg.    Still to go: 21.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2020:
807 kcal Fat: 32.04g | Prot: 22.90g | Carbs: 108.48g.   Breakfast: Yoplait Original 99% Fat Free Yogurt - Harvest Peach (6 oz). Lunch:  Butter ,  Italian Bread , Sam's Choice Italian Sausage & Tortellini Soup. Dinner: Kroger Big K Diet Orange Soda, Nabisco Chips Ahoy! Chocolate Chip Cookies. more...
1946 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.5 kg a Week



     
 

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bonecave's Weight History


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