Weigh In record (no journal entry) for 21 March 2020
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74.7 kg
Lost so far: 25 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 12.32g | Prot: 29.25g | Carbs: 11.98g.
Breakfast: Panutri Chia e Macadâmia 100% Integral, Zero-Cal Adoçante Stévia com Sucralose , Café, Ovo (Inteiro), Clara de Ovo. more...
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Losing 1.8 kg a Week
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francy0406's Weight History
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